Salus Heart and Wellness is the ideal answer for individuals and groups wishing to optimize their health.

Individual Programs
We understand that each person is on a different path and unique schedule when it comes to seeking or improving health and wellness. Therefore, we offer several specialized programs and many options depending on your specific needs and interests.

Corporate Programs
Let us assist you in designing a presentation or program specifically for the needs or interests of your group. In most cases, we can integrate a Salus Program into your business meeting or retreat for a unique experience that will entertain, educate and inspire your team.

Common to all Salus Programs is our commitment to a personalized, evidence-based approach to optimal health and wellness.

Themed Programs
Salus has designed special two-day programs so you may focus on your specific interests. Programs with a special theme include:

	The Salus Yoga Experience: Learn different approaches to Hatha yoga and how yoga improves the heart and blood pressure. Participants master simple but powerful poses that they can do on a regular basis to increase flexibility, posture and relaxation.
	Women and Heart Disease: Heart disease is the number one killer of women, just as it is of men. However, there are some significant differences in the causes and presentation of heart disease in women. Dr. Treister, who leads this program, is a recognized expert in heart disease in women and a regular lecturer on the subject at The Golden Door resort.
	The Salus Tennis Program: Learning to practice yoga, mindfulness and improving balance and the breath all can improve your tennis game. This Salus program is offered in conjunction with the professional teaching staff at the Rancho Bernardo Inn. Participants receive several hours of tennis instruction in addition to yoga and mindfulness practice designed to improve performance.
	Golf and Your Heart: Balance, concentration, the breath and other aspects of improving your health will have measurable benefits on your golf game. This program combines Salus expertise with that of the world-class golf professionals who teach at the Rancho Bernardo Inn.

Contact Salus now to learn more about these programs and to sign up as space is limited.